The Alchemy of Spring

Spring Equinox is the day of RE-BIRTH! The energy from the inward focused and restorative time of Winter emerges with rejuvenated vigor. Spring Equinox energy is just like the moment the butterfly bursts through the chrysalis after its transformation. -- the portal into the New Season of Spring.

It’s all about positive life changes, new beginnings and opportunities, initiating creative ventures, planning adventures and clearing out what is no longer needed in your life. It’s about allowing the seeds of all that you want to create in your life to begin to burst out into the world and blossom and bloom. It’s time to awaken and come back to life.

The astrological year begins on the spring equinox when the sun moves into Aries, making it the perfect time to start over again. 

See this as a brand new spring-filled new beginning that’s just bursting with new growth and life to help you move forwards towards where you want to be - it's a really powerful moment in time!

We will use the yogic practices of Asana, Pranayama & Meditation to revitalise and refresh us ready for the new season. I will also guide you through journal prompts & intention setting to help you to plant the seeds to manifest the things in life that are important to you.

We will be practicing in a beautiful handcrafted yurt, set within the stunning Hertfordshire countryside of Aldenham estate, Elstree – a tranquil dedicated space to expand, breathe deep, unwind, and come home to ourselves amongst the sounds and energy of nature.

Everything you will need from mats to blocks, bolsters and blankets are provided - you just need to bring yourself! There is a wood burning stove to warm the space and create a super cosy atmosphere