Reiki empowerment pathway

11th - 13th October 2024

A self healing, non residential retreat

Join Bodhini & Emma for a three day retreat that combines the ancient healing modalities of Reiki & Yoga. Yoga & Reiki work synergistically to promote holistic well-being. Together they create a powerful combination that supports the body, mind & spirit towards a path of healing & inner harmony. The weekend begins Friday evening and ends Sunday afternoon.

Reiki Shoden

Reiki Shoden, also known as Reiki level 1, is the introductory level of Reiki training. Shoden means “first teachings”. The nature of the first Reiki empowerment is a way of cultivating awareness of the life force energy ( Ki) and learning techniques & rituals to work with our energy in a mindful & grounded way. 

This retreat style training will award participants with Reiki level 1 certification.

Overview

Reiki is a holistic system originating from Japan for enhancing self-awareness, promoting inner peace, and fostering spiritual & personal growth. The original system of Reiki supports us in connecting with our own inner wisdom, cultivate mindfulness, and deepen our understanding of energy dynamics within ourselves and the universe.

Throughout the weekend you will be guided through therapeutic yoga practices that compliment the energy healing work. The pranayama & asana practices will offer an opportunity to embody the reiki principles and energetic connection

Yoga practices

Retreat Programme

  • Opening Circle & intention setting

  • Daily Pranayama & Asana practices

  • The history & origins of Reiki- demystifying the system of Reiki and understanding the difference between Original & Western Systems

  • Establishing Mindful Foundations to our Reiki Practice through the Reiki Precepts

  • Receiving of Reiju Empowerment - referred to as “attunements” in Western Reiki, these blessing rituals open us to connect more deeply to the reiki within. 

  • Self Healing meditation - a technique for your own healing & spiritual development

  • Hatsu Rei Ho - a traditional practice combining energy exercises to enhance clarity & focus, to strengthen & ground your energy and develop your intuition.

  • Crystal sound healing

  • Closing circle and certification ceremony

Food

Indira is a Kitchen Mama with a heart full of love and a lifelong passion for creating mouthwatering dishes. Feeding people is her love language and every dish she creates is a labour of love, combining tradition and innovation to satisfy taste buds and bring joy to the table. Her dishes are inspired by food from all cultures and she really enjoys recreating dishes from her travels and food that is cooked for her.

The secret to her cooking is consciousness - she is completely and utterly present with the food, from purchasing it, to preparing it, to cooking it, presenting it and then eating it! This is the secret ingredient of love, of presence, and you can definitely taste it in her food.

What you’ll Receive

History and
Roots of Reiki

Nourshing Meals

Self Healing Meditation Rituals

Crystal Sound Bath

Reiki Shoden Attunement

Yoga Asana

Where

The Oakhouse is a fully equipped wellness sanctuary set within the peaceful grounds of Hatfield House. There is ample onsite, complimentary parking and just a 5 minute walk from Hatfield train station.

Meet the Facilitators

Bodhini

Meet Bodhini, a Reiki Practitioner & Teacher and award winning Holistic Therapist based in Hertfordshire, U.K. As the guiding force behind Bodhi Aspirations, she provides a grounded and mature space for self-discovery, blending the wisdom of ancient philosophies, mysticism, and nature. In her community, authenticity is honored, offering an inclusive haven free from societal expectations. Through meditation and energetic practices, Bodhini leads explorations of self-awareness, acceptance, compassion, peace, and joy. Bridging ancient wisdom with real-world applications, she enriches inner and outer worlds, inviting you to subscribe and embark on a profound journey of self-realisation and connection.

Emma Daisy

Emma has been teaching yoga & meditation since 2018, and did her Reiki 1 & 2 training with Bodhini in 2022. Reiki & energy medicine is something that Emma has been exposed to from a young age, with both parents Reiki practitioners & energy healers. Emma uses Reiki in her daily practice to promote self healing & energy cleansing. She also finds it a powerful modality to bring into therapeutic hands on yoga adjustments as well as seeing & feeling the energy of her students.

Emma’s intention is to create a transformational space for growth, inspiration and joy. Her style is a non-dogmatic approach to the yoga practice, taking inspiration from yogis of past and present. Emma loves to blend modern anatomy teachings with traditional yogic philosophy to create well rounded sessions where you can learn about the fascinating biomechanics of your body, while giving your mind some well needed time and space away from the pressures of daily life.

Investment

£350

Price includes Reiki Shoden manual & online zoom check in call 1 month after the weekend