Autumn Day Retreat

Sunday 25th October 2026 11:30-5:30pm at Cucumber Fields, Essendon

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I am so excited to be returning to the beautiful Cucumber fields for a full day retreat. Set amongst woodlands, apple trees and animal paddocks, Cucumber Fields is a unique and award winning wellness destination. The Cucumber Barn is home to the iconic Yoga Sanctuary where we will enjoy a range of therapeutic & healing yogic practices. The spacious pantry area, is where we shall enjoy a leisurely lunch & tea breaks and the stunning grounds will also be free to roam around during breaks to see the animals and enjoy the enchanting grounds.

Yoga studio with mats and bolsters, dim lighting, brick and wooden walls.

Timetable

11:30am Welcome tea on arrival

11.45am Grounding Pranayama & Yoga Asana

2pm Lunch & free time to enjoy the grounds

3pm Restorative yin yoga

4pm Crystal sound bath meditation

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Food & drink

Food is such an important part of retreat to feel a sense of nourishment from the inside out

Plants will be the hero of this feast. Expect an abundant self serve buffet style banquet that will excite your taste buds and nourish your body

There will also be teas available all day long and speciality coffees & other barista drinks available from the cucumber fields pantry.

A Sacred Pause

This time and space is beautiful, sacred chance to step away from the rush of everyday life and give yourself some real, heartfelt nourishment. With embodied yogic practices, soothing meditative rituals, good company, and plenty of moments to simply be, you can release stress and reconnect with what makes you feel like you. It’s a day designed to refill your cup mentally, emotionally, and physically. My intention is for you to head home feeling lighter, refreshed, and more in tune with yourself and the world around you.

Illustrated map showing a location with paths and structures, including Cum Cum Hill, Berkhamsted Lane, and Cucumber Lane. Notable features include an entrance, Orchard Yoga Platform, Lower Barn, Meditation Pond, and Cucumber Lodge. Directions to Essendon Village, Brookmans Park, Long Woods, and Little Berkhamsted are indicated. The map depicts animals, trees, and buildings.

Getting There

There is ample parking at Cucumber fields and plenty of beautiful country walks nearby that could be enjoyed before or after the retreat.

Cucumber Fields,
Camleigh Farm,
Cucumber Lane,
Essendon,
Hertfordshire
AL9 6JB

Investment

Early bird pricing £110 for the first 10 spaces, price will increase to £135 there after

Book now